TeamUlua.com Training Clinic
   
 
 

Who is TeamUlua
Uluas are like you and me. We're all ages from 16 to 64 and roughly half men and half women. From first timers to some that have been around since the beginning. We are not pros, we're real people with jobs and responsibilities. Our interest is to shed a few pounds while trying our hand at a triathlon, marathon or a swim. It's also nice to meet some new people, enjoy some camaraderie, good times, and good food too! Yes, we want to train but we also want to have fun and eat too!

Well if this is you, then you've come to the right place. TeamUlua is all about the above and more. We train around the scenic Diamond Head area where there's always plenty of parking. Typically, Tuesday and Thursday evenings and Sunday mornings

Our training philosophy is focused on proper technique and quality workouts. Proper technique will keep you injury free while making you comfortably faster. Good workouts with lots of variety will keep things interesting and make you stronger. There's never a dull TeamUlua moment! Click Here
for testimonials.



We like to think that TeamUlua is a lifestyle!

TeamUlua trains year around. We don't stop, it's too much fun! Training changes throughout the year. From January to August, there's plenty of bicycling events and triathlons including the famous Tinman, Keauhou & Ironman Triathlons. We'll get busy swimming in our beautiful ocean, bicycling around the island perimeter enjoying with georgeous views, and running around scenic Diamond Head. It doesn't get much better!

Beginning in July, we'll additionally put on our goggles and start swimming off Waikiki Beach to prepare for the 30+ annual Waikiki Roughwater along the way swimming in the North Shore swim series.

In September, we'll lace up our running shoes and start preparing the Honolulu Marathon.

Click Here to sign up for any of these clinics
 

Run the Honolulu Marathon with ease!
Novice to age grouper. Train for your next P.R. or learn what one is! We will teach you how to run using your body, not just your legs. Proper form never causes a sore lower back or other body parts. Stop running in pain quickly. You'll run much more easily and use less energy. Keeping you more injury free while not only getting in shape and staying there! Click Here to sign up.

Upcoming Clinics
Honolulu Marathon


Finish Tinman, Keauhou, Ironman Triathlon!
Whether it's your first or fiftieth triathlon, TeamUlua can teach you important insights into biking, running, swimming and some important strength training at the private TeamUlua Training Room. Along the way we'll race in the Kaneohe Bay Triathlon, North Shore Triathlon, Tinman Triathlon and for a lucky few - Keauhou Half Ironman, Ironman or even an Xterra. Click Here to sign up.

Upcoming Clinics
Pre-Season Bicycling Conditioning
Keauhou Triathlon
Tinman Triathlon
Second Season Triathlon



Swim the beautiful Waikiki Roughwater.

Early season, it's the perfect way to prepare for the trathlon season. Focus on skills in the pool and open ocean swimming. The uluas enter the series including: MCAS Sprint Triathlon, North Shore Triathlon, Tinman Triathlon, and Hickam Triathlon. And for those daring off to Xterra Triathlon! We swim in safety and beauty of Waikiki and Ala Moana Beach Park.Preparing for the Roughwater with plenty of open ocean swimming. The Uluas enter the North Shore Swim series culminating in the Waikiki Rough Water in September. Click Here to read the inspiring Team Ulua story of Francean McClain. Click Here to sign up.

Upcoming Clinics
Waikiki Roughwater



Personal Coaching

TeamUlua has a terrific staff of experienced coaches who can give you the personal attention you need. Call us for more information call Coach Jeff at (808)-842-3955.
 
 
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